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Confessions of a Fearful Foodie
Let’s get it right out of the way: I am fearful of eating certain foods. Well, perhaps fearful is not the word. Hesitant, reticent, leery. Creeped out, even. I love to cook, love to eat, love to...
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What I Am Sick Of: Food Edition
Usually, at the turn of the new year, I will reflect on past trends and attempt to predict the ones we may expect in the coming months. I also usually give this post some forethought, so I’m able to...
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Eating Alone
The mere thought of eating alone strikes fear in the hearts of many people. There’s even a name for it: solomangarephobia. Some folks – women, especially – fear that eating alone may signal to others...
View ArticleEpisode #046 – Think Before You Eat
In this episode: The difference between physical and emotional hungerStarting to understand your own relationship with foodHow to practice mindful eatingQuestions to ask yourself before, during, and...
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Episode #047 – Wellness Roundup: Pandemic Edition
In this episode: Catching you up on some wellness news you might have missed – napping, crying, COVID TEETH! What the hell is COVID teeth???My hot takes on those wellness news items (you know you love...
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